SquatChallenge - Home Workouts 2.01.05

Squat Smarter and Happier

1. Receive Squat Posture Analysis
   • Utilize a camera to receive instant feedback from an AI coach while watching the screen and performing squats.
   • Hear error points in real-time and correct your posture immediately.
   • Let the AI coach assist with counting during workouts so you can fully concentrate on exercising.
2. Challenge Together
   • Set desired group size and duration to create a challenge room accessible to everyone.
   • Challenge yourself with friends and family in individual or team-based rooms for a healthy competition.
   • Elevate rankings in all participated challenges with just one squat exercise.
   • Enjoy workouts more by competing against friends and family.
3. Learn through Analysis Reports
   • After each squat exercise, AI analyzes your movements and provides a report.
   • Get insights on squat posture accuracy and important error points to focus on, not just quantity and time.
4. Manage through History
   • Upon completing a set of squat exercises, receive a report which is automatically stored in your history.
   • Check daily, weekly, or monthly records in the history section.
   • Easily track your fitness journey by reviewing saved challenge records too.